Adventure

Still Learning

What happens when we learn to treat life as an extended adventure, full of unexpected twists, turns, setbacks, and moments...

Simplicity

12 Unusual Things to Clean, Organize, and Sort — To Let Go of The Past & Prepare For ...

A simple approach to spring cleaning that can refresh your home and your mental space.

Simplicity

Enjoying The Little Things

“Enjoy the little things in life because one day you'll look back and realize they were the big things.” –...

Wellness

How To Wake Up Happy

Worried? Afraid? Sad? Doubtful? How releasing these emotions can allow us to rest now and find clarity later.

Kinship

4 Ways To Foster New Friendships

Four ways to open your heart to others and act on the reality that we all want lasting connection.

Intention

Creating Your 2017 “To Be” List

Reframing your goals through the lens of the person you want to become.

Intention

Be Where You Are: Life Through A Lens

What is the answer to living mindfully and intentionally without wearing yourself out?

Intention

10 Intentions (Not Resolutions) For 2017

Writing your vision for the year ahead.

Intention

A Reminder To Be In The Moment

Can gratitude for the present lead to fewer regrets? Wisdom and insight from one rare opportunity for a "do-over".

Reflection

29 Life Lessons From The Last Year Of My Twenties

Twenty-nine lessons, big and small, from the last 365 days.

Gratitude

This Is Thirty

Ten Life Lessons From The Last Decade

Gratitude

We Live Here

A valuable life lesson from Jonathan Safran Foer's newest novel, Here I Am and the beauty that comes when we...

Compassion

Is It Time To Move On?

How can we know when a certain phase of life has come to an end? How can we move on?

Intention

The Cup List: On Living Realistically

We all have big goals and huge dreams: but what if we started smaller? A fantastic recommendation to create a...